recommendations for fast food options that are suitable for a ketogenic diet

Fuel Your Keto Journey with Flavorful and Healthy Fast Food Options

The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift leads to weight loss, improved mental...