keto snack ideas

Keto Snack Ideas

Delightful Keto Snack Ideas: Fuel Your Health with Low-Carb Goodness

The ketogenic diet, also known as the keto diet, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift not only promotes...